Food For ThoughtThis Country Needs An Enema Getting Fat in Jail is a Rehab #Fail Getting Fat in Jail is a Rehab #Fail Toxic Chemicals Contribute to Weight Gain During the past 20 years there has been a significant increase…rufusandjenny03/19/2015
This Country Needs An Enema Why Don’t Inmates Get Proper Nutrition? We all know we need to eat our fruits & veggies, especially with the new wave of processed food companies touting how their sauces and...rufusandjenny09/12/2014
Uncategorized Ask an Inmate – Prison Reviews on Yelp Inmates Review Prisons on Yelp via ABC News It’s not unusual to go on Yelp to find reviews of restaurants or stores, but now the...rufusandjenny05/14/2013
Uncategorized #Prisonworld View on Prison Food – Want Bones With That JELL-O? #Prisonworld View on Prison Food – Want Bones With That JELL-O? What Classic American Dessert Is Made From Animal Skin and Bones? There are...rufusandjenny01/21/2013
Uncategorized PRISON RECIPE – Butter Beer [Jailhouse Harry Potter] Butter Beer Five heaping scoops of Cappuccino Two sugar cubes Two Equal packets Four Butterscotch discs Steep for 20 minutes until Butterscotch...rufusandjenny12/18/2012
Uncategorized PRISON RECIPE: DORITO BURRITOS PRISON RECIPE: DORITO BURRITOS DORITO BURRITOS Crush a bag of Ramen Noodles up Crush a small bag of Nacho Cheese Doritos up. Add noodle...rufusandjenny11/15/2012
Uncategorized PRISON RECIPE: THE COOP CHEESECAKE PRISON RECIPE: THE COOP CHEESECAKE From the Federal Prison Camp in Dublin CA 1 12oz coffeemate creamer 4 pack vanilla pudding 2 lemons 20 vanilla...rufusandjenny10/19/2012
Uncategorized PRISON RECIPES: Nine Mile Nachos Prison Nachos 1 Ramen Noodle 1 Summer Sausage 1 Chilli with/without beans 1 Nacho tortilla chips. 1 Onion 1 City Cow Cheese First boil noodles...rufusandjenny08/23/2012
Uncategorized PRISON RECIPES – Macaroni & Sausage Bake (Ishmail’s Special) Ishmail’s Special by Ishmail by Jihad Mu’min 1 Bag of instant Rice 1 Beef Summer Sausage 3 Soups (California Veg or its equivalent) 1 Jack...rufusandjenny07/22/2012
Uncategorized PRISON RECIPE – Gourmet Wild Pigeon An International Recipe for Wild Petersburg Pollo (a Federal Penitentiary Delicacy) (1) Capture – by any means necessary – one wild, fat & juicy Rock...rufusandjenny06/06/2012
Uncategorized PRISON RECIPES – Burrito in a Cup Burrito Cup Place 2 tortillas in a 16oz cup covering most of the inner cup. Put dry beans, soup, any meat, cheese & any chips....rufusandjenny05/22/2012
Uncategorized PRISON RECIPE: Jailhouse Curry Jail-house Curry Pot w/a cup of water 1 pint tomato juice 1 tablespoon of butter 1 teaspoon of curry paste Slices of yellow peppers Shredded...rufusandjenny02/24/2012